51 Darragh St. Kangaroo Point, 4169
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0451875497
Size & How to use
✓ 2 tubs of ATP Science Creapure 500g
✓ 5g per serve - 100 serves per container - 200 serves per twin pack
✓ Take 5–10 g daily, adjusting based on body weight. For optimal cognitive and bone support, 8–15 g is recommended.
✓ Timing is irrelevant
✓ Dosing can be split up throughout the day
Break it down for me
✓5g per serve - 100 serves per container
✓German made Creapure® - The industry leader in creatine manufacturing
✓Creatine increases ATP production which will increase power output during short duration, high intensity exercise.
✓It has also been associated with cognitive benefits & remineralization of bones
EXPLAIN IT FURTHER...
Creatine works by increasing the body's stores of phosphocreatine. During short, high-intensity exercise, phosphocreatine rapidly donates its phosphate group to regenerate adenosine triphosphate (ATP), the body's main energy source. This rapid ATP regeneration directly enhances exercise output, allowing for increased strength, power, and a greater number of repetitions.
Beyond its well-known effects on physical performance, creatine also supports brain health by providing a similar energy-boosting effect to brain cells, which can improve cognitive function, mental clarity, and working memory. Furthermore, research suggests that creatine plays a role in bone health by aiding the activity of osteoblasts, the cells responsible for building and remineralizing bone tissue.
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